Brooks Cascadia 19 Shoes The Cascadia 19 for women offers stability, traction, and comfort on the toughest trails. With an improved adaptation system and an outsole with 25% recycled material, they are perfect for long distances and challenging terrains. Surface: Trail Shoe Type: Neutral Use: Training Weight: 277.8g Drop: 6mm Plate: Trail Adapt system with rock plate Rock Protection Plate: Yes Cushioning: DNA LOFT v3Show moreShow less