Sponser Beta Alanine Neutral (140 Tabs) Beta Alanine by Sponser is a high-quality dietary supplement for ambitious athletes looking to enhance their performance during high-intensity efforts . Beta-alanine is a precursor of carnosine , a natural buffer in muscles that helps delay lactic acid build-up and thereby extend endurance . Regular intake increases carnosine levels in muscles and may improve endurance in sprints, intervals, or strength training . The tablets are neutral in taste and easy to dose. Ideal in combination with creatine for strength and power sports. Vegan, lactose-free, and gluten-free . Ingredients: Beta-alanine Anti-caking agents (magnesium salts of fatty acids, silicon dioxide) Nutritional values per daily serving (4 tablets = 4g): Beta-alanine: 4000mg Directions: Take 4 tablets (4g) daily, spread throughout the day with sufficient liquid. Recommended intake over several weeks. Allergen information: No declarable allergens. Vegan, gluten-free, lactose-freeMostra di piùMostra meno