Sponser Relax & Recover – Orange-Peach (120g) Relax & Recover from Sponser is a recovery drink specifically designed to support sleep quality and nightly regeneration . The unique blend of magnesium, zinc, glycine, tryptophan and ashwagandha helps regulate the sleep-wake cycle and promotes post-exercise recovery . Magnesium and zinc contribute to normal muscle function and protein synthesis. Glycine and tryptophan act as precursors of important neurotransmitters (serotonin, melatonin). Ashwagandha is known as an adaptogen, helping the body cope with stress. The powder is mixed with water to prepare a refreshing drink with an orange-peach flavor. Especially beneficial after intense training sessions or before bedtime. Free from added sugar, lactose-free, gluten-free and vegan . Ingredients: Magnesium citrate Magnesium carbonate Glycine Ashwagandha extract L-tryptophan Zinc citrate Flavourings, sweetener (sucralose) Nutritional values per serving (6g): Magnesium: 300mg (80% NRV) Zinc: 10mg (100% NRV) Glycine: 1500mg Ashwagandha extract: 500mg L-tryptophan: 500mg Usage: Dissolve 1 serving (6g powder) in approx. 150ml water and drink in the evening before bedtime. Allergen information: Contains no allergens subject to declaration. Lactose-free, gluten-free, vegan.Mostra di piùMostra meno